Wondering how to start? Your inner voice is telling you to take action, but you constantly make excuses about why the time is not right. "I will do it tomorrow" or "I am too tired to start today" are a couple of popular ones. So, how do you tackle a new challenge? Some people appear to have it all together and have no trouble starting, but if you’re struggling (like I do sometimes), here’s how.

For some of us, happiness is the ultimate goal in life. We want a life of meaning and purpose, not one where we just get by. However, the way to achieve lasting happiness is not always apparent. When did you last tell your family and friends that you loved them? No matter the answer, do it today.